Caution CrossFit Miami Lakes — Crossfit gym in Miami Lakes, FL

Caution CrossFit Miami Lakes — Crossfit Gym in Miami Lakes, FL

Miami Lakes, FL

Crossfit

About Caution CrossFit Miami Lakes

Caution CrossFit Miami Lakes is a Crossfit gym located in Miami Lakes, FL.

Location & Address

14660 NW 60 Ave
Miami Lakes, FL

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Caution CrossFit Miami Lakes

Caution CrossFit Miami Lakes is located at 14660 NW 60 Ave Miami Lakes, FL. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Caution CrossFit Miami Lakes located?
Caution CrossFit Miami Lakes is located at 14660 NW 60 Ave Miami Lakes, FL.
What type of gym is Caution CrossFit Miami Lakes?
Caution CrossFit Miami Lakes is a Crossfit gym in Miami Lakes, FL.
What are Caution CrossFit Miami Lakes's hours?
Hours are not listed for Caution CrossFit Miami Lakes. Contact the gym directly for current opening times.
Does Caution CrossFit Miami Lakes offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Caution CrossFit Miami Lakes directly to ask about drop-in rates and whether you need to book ahead.
Is Caution CrossFit Miami Lakes good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Caution CrossFit Miami Lakes is not the right fit, there are 6 other gyms listed in FL below, including Lala Hot Yoga in Stuart, FL, CrossFit DTE in Fern Park, FL, CrossFit Destin in Destin, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

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